Plant-Based 4th of July Favorites

From juicy grilled mains to satisfying picnic salads and refreshing fruit-forward desserts, these dishes are perfect for sharing with family and friends under the summer sun. Packed with flavor, fiber, and feel-good ingredients, they're sure to be the stars of your celebration—fireworks optional. No need for bland sides here—these colorful, fiber-packed dishes make the perfect complement to your mains. Whether you're craving a creamy potato salad, a zesty bean salad, or a refreshing pasta dish, these recipes will keep your guests coming back for seconds (and thirds!). Potato Salad Interested in making your own vegan mayo? Click here for our marvelous mayo recipe. Pasta Salad Easy Bean Salad After a day in the sun, there’s nothing better than a refreshing plant-based dessert. From fruity popsicles to colorful kebabs with creamy dip, these treats are a fun and healthy way to finish your celebration on a sweet note. Fruit Pizzas Fruit Pops Fruit Kebabs with Peach Cream Dip This 4th of July, celebrate with a table full of color, flavor, and feel-good food. Whether you're headed to a picnic, joining a cookout, or hosting your own backyard bash, these plant-based recipes offer something for everyone—and every part of your plate. Here's to food that fuels fun, supports your health, and honors the holiday with heart.